Recipe: Chicken and Zucchini Patties, for Margaret Dunn and other friends…

Chicken and Zucchini Patties Recipe

Chicken and Zucchini Patties Recipe

SERVES 4  PREP TIME 15 mins COOK 10 mins

INGREDIENTS:

3 medium sized zucchinis, grated
500g chicken mince
1 cup (120gm) grated cheddar cheese
1 small onion, finely chopped ( I use a couple of shallots)
1 ½ cups fresh breadcrumbs (a few slices of toasted multigrain bread put through the blender makes lovely breadcrumbs)
2 tbsp rice bran oil (I used olive oil)

Salad to serve

1. Squeeze grated zucchini to remove excess liquid
Place in a large bowl with chicken mince, cheddar, onion and 1 cup of breadcrumbs. Season and mix well. Using hands, shape mixture into eight patties. Press patties into remaining breadcrumbs to coat evenly.

2. Heat oil in a large frying pan on medium low. Cook patties 4 – 5 minutes each side, until golden brown and cooked through. Serve with salad.

ENJOY!             Apricot - beautiful rose

 

 

 

 

 

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6 comments

  1. they look great!

    1. Thanks, they tasted fantastic! 🙂

  2. Just made a chicken, spinach, broccoli casserole. This will be tried out soon also! Thanks.

    1. Jeanne, that sounds delicious too…you should post the recipe. I love spinach – not so much broccoli but I do eat it or substitute with green beans.

      1. Yes, I’d love that recipe too! 🙂

  3. This looks good – and healthy! 😉

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